Yoga for a Cause / 10 a.m. East Coast time (U.S.)

Join us every second Sunday of the month for an hour of yoga. This is a unique chance to connect with our Afghan team as they lead us through a restorative practice, by video link from our center in Kabul. 

Yoga has been an integral part of the Ascend program since its beginning. When we're out in the mountains, we start each morning with yoga. When we're in Kabul, we practice weekly with the entire group. It offers a respite from the chaotic and noisy life in Kabul, and teaches us all to take a moment to value our physical selves. 

Your ticket purchase allows us to offer yoga to all our participants. Thank you.