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Your donation enables these Afghan girls to come together in a safe environment and train physically, mentally, and emotionally to be leaders in their communities and our world!

An average week of training consists of:

1 day of hiking

3 days of other physical training 

2 days of leadership coursework

4+ hours of volunteering in the community 


When you donate, you are making it possible for a young Afghan woman to participate in our rigorous training programs. For the year, they consist of over 600+ hours of psychosocial wellbeing, physical wellness, leadership, service, and mountaineering training.


Throughout the year they accomplish things beyond their wildest dreams while pushing cultural boundaries, which forges new paths for women in their society.


Thank you!

© 2020 by Ascend,

a 501(c)3 not-for-profit organization based in the United States.

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