Yoga with Ascend

Join our Ascend team in a morning yoga class! Our girls will be connecting live from Kabul to lead the class, in English. 

Yoga is an important part of our Ascend program. In a country where people have suffered through decades of war, the need for managing stress is tremendous. Yoga presents a wonderful option especially for girls whose freedom to exercise is so limited. Our team has been practicing yoga since the very start of our program in 2015. Some of the girls have become competent instructors and they lead the rest of the team in weekly classes. Now it's your turn - join us and enjoy a unique class while fighting for the rights of Afghan girls!