Afghan ice climber

YOUR IMPACT

Your donation can change the trajectory of a girl's life. Your support helps create a safe space for girls to train physically, mentally, and emotionally to be leaders in their communities and our world!

An average week of training consists of:

1 day of hiking

3 days of yoga, circuit training, & running 

2 days of leadership coursework

4+ hours of volunteering in the community 

 

When you donate, you are making it possible for a young woman to participate in our rigorous training programs. They are accomplishing things beyond their wildest dreams, and raising the bar for women everywhere. 

MAILING ADDRESS

If you prefer to write a check, please make it out to Ascend and mail it to: P.O. Box 7734, Arlington, VA 22207. Thank you!